Episode description
Episode description
Hosts Spencer Horn and Christian Napier discuss ways to build positivity during challenging times (recorded March 30, 2020).
PRE-GAME
01:50 - Awash in negativity
1ST QUARTER
04:10 - Negativity bias
06:27 - A pebble in your shoe
2ND QUARTER
08:58 - Hard wired negativity
09:54 - Doing the dishes
3RD QUARTER
11:15 - The saboteur
12:10 - Pivoting to the positive
14:03 - "In the Garden of Beasts"
16:16 - The fog of war
4TH QUARTER
18:45 - Things as they really are
21:00 - Silencing the saboteur
23:12 - Reframe the situation
OVERTIME
25:40 - But what about us introverts?
30:50 - Ice cream time
32:31 - "One Little Victory"