Episode description
Today's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important.
In this episode, you’ll learn:
• One simple journal prompt you can do to shift your focus to what is working
• How to apply this strategy to any area of your life
Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching
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