Episode description
Episode description
In today's episode, we're diving into the underlying causes of procrastination and exploring how it connects to our emotions, goals, and actions. Join me as we uncover practical strategies to move past procrastination and align with what truly sparks your light.
In this episode, you'll learn:
• How to identify the root cause of procrastination
• Why choosing "pain now" can lead to long-term fulfillment
• Simple strategies to get started and build momentum when you feel stuck
Follow SYL-
Instagram: https://www.instagram.com/sparkyourlightpod
Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA
Connect with me-
Instagram: https://www.instagram.com/jaclyntgallo
Tiktok: https://www.tiktok.com/@jaclyntgallo
Newsletter: https://www.jaclyngallo.com/newsletter
Speaking: https://www.jaclyngallo.com/speaking