In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we explore how to find that middle ground for long-term success and self-care.
In this episode, you'll learn:
• How to avoid the extremes of accountability and self-compassion
• The importance of setting boundaries and realistic minimum standards
• A flexible approach to time management that supports both productivity and self-care
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