Episode description
80% of New Year's Resolutions fail by February. I am on a mission to change that statistic! Willpower and motivation alone are not the answer. In order to actually stick with your goals, you need work with your brain instead of against it, and that's exactly what we're talking about in today's episode!
In this episode, you'll learn:
• How to set better goals
• How to rewire your brain so you can finally stop self-sabotaging
• How to align your actions with the person you need to be to achieve your goals
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