Healing 2.0: Change Your Story, Change Your Life - podcast episode cover

Healing 2.0: Change Your Story, Change Your Life

Oct 30, 202355 minTranscript available on Metacast
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Episode description

We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our month-long series on healing, psychologist Jonathan Adler shares how to tell our stories in ways that enhance our wellbeing.

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