The Benefits of Mixed Emotions - podcast episode cover

The Benefits of Mixed Emotions

Mar 14, 202252 minTranscript available on Metacast
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Episode description

We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways the COVID-19 pandemic has shaped your life. Psychologist Naomi Rothman says that while these feelings of ambivalence are uncomfortable, they can also serve us in important ways. 

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