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135: Chelsea shares 5 tips on how to not be scared of other people's opinions, including:

1 - take people’s opinions off a pedestal

2 - reframe their opinions and give them new meaning.

3 - baby steps!!!! nervous system regulation baby

4 - make a plan - it makes you more confident.

5 - find a community to share with and hold you high.

--> Want to dive deeper and learn more? Join the FREE masterclass "How To Create & Do What You Want Without Being Scared of What People Say"

--> 30 day trial of OPEN Mindfulness Studio here! Your ritual starts now.

Connect with Chelsea:

💻 chelseariffe.com
📸IG: @chelseariffe + @nonexpertopinionpod
📥 hello@inmynonexpertopinion.com or info@chelseariffe.com
Work with Chelsea: https://linktr.ee/Chelseariffe

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Episode description

5 Ways To Stop Caring What People Think of You

Episode description