Episode description
If you haven't figured it out by now, tennis is my favorite sport. And it's also one of my favorite fitness activities. But is tennis a good way to get into great shape? Can I burn fat just by playing tennis? What I really want to know is exactly how many calories can I burn playing tennis? In this episode of Tennis Quick tips, we're going to find out the answer to this "burning" question.
You can find all of the show notes for this episode, and an August Quick Tennis Fitness calendar here:
http://tennisfixation.com/quicktips48
You can get a free copy of my ebook "10 Quick Fixes to Improve Your Serve: No Lessons Required" and weekly updates by going here:
http://tennisfixation.com/freeservebook