Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
Mar 17, 2020•49 min•Ep 39•Transcript available on Metacast Episode description
Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.
