008 - How physical exercise improves the performance of your brain - podcast episode cover

008 - How physical exercise improves the performance of your brain

Nov 24, 202027 minEp 8Transcript available on Metacast
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Episode description

Transcript of the episode: Simonepols.com/podcast

ITALIANO

Impara l'italiano ascoltando podcast in italiano. L'attività fisica fa bene al cervello? In questo episodio parliamo di come lo sport influenzi in modo positivo le performance e le capacità cognitive del nostro cervello. e come lo sport mantiene il cervello giovane.

Per approfondimenti ecco il video sul canale YouTube di Cristina Rosazza "Neuroscienze in pillole".

Hai domande?

Restiamo in contatto:
Email: pols.simone@gmail.com
Voicemail: anchor.fm/simonepols
Instagram: instagram.com/simonepols
Facebook Group con eventi per imparare l'italiano GRATUITI.

Un abbraccio, Simone

ENGLISH

Learn Italian by listening to podcasts in Italian. Does doing exercise improve the performance of your brain? In this episode we are going to talk about how practicing sport has a positive impact on our brain and about how being physically active keeps the bran young.

To go more in-depth here you find Cristina Rosazza's YouTube channel mentioned during the episode "Neuroscienze in pillole".

Got any question?

Get in touch with me:
Email: pols.simone@gmail.com
Voicemail: anchor.fm/simonepols
Instagram: instagram.com/simonepols
Facebook Group with FREE events to learn Italian.

Un abbraccio, Simone