Episode description
Podcast guest Duncan Wait: https://standaloneinsurance.nz/
Chapters
00:00 Duncan's Journey on the Carnivore Diet
02:11 Intermittent Fasting and the Simplicity of the Carnivore Diet
04:45 Improvements in Weight, Arthritis, Asthma, and Psoriasis
10:24 Finding a Sustainable Way of Eating
27:55 The Impact of Sugar on Health
29:33 The Dangers of Processed Foods
33:11 The Role of Sugar in Inflammation and Ulcers
36:15 The Dangers of Consuming Seeds
40:32 The Effects of Acidic Foods on Dental Health
44:49 The Universality of Human Health
46:53 The Challenges of Cutting Out Processed Foods
48:41 Exploring Bone Broth as an Alternative to Coffee
51:17 The Importance of Living Well