Episode description

Podcast guest Sue Kohn-Taylor https://www.thementalfitnesscompany.com/

Chapters

00:00 Understanding Self-Leadership

05:43 Navigating Family Dynamics

11:58 Steps to Improve Self-Leadership

18:00 Using Values to Guide Decisions

23:30 Understanding Foundational Stories

32:08 Identifying Strengths and Weaknesses

37:09 Creating a Ripple Effect in Teams

44:13 Navigating Negative Environments