In 2022 Jake Whan grew his Instagram platform from 2,000 to over 500,000 which led to his Holistic Health business completely taking off. Jake is a prominent figure in the wellness space, offering guidance on various aspects of wellness, from physical fitness and diet to mindset and spiritual growth. We dive deep into the specific strategies he used to grow on Instagram, along with other tips that anyone can deploy to create real success in their personal brands. We cover all this and more:
[00:04:15] Jakes battle with depression and anxiety, now helping others with their health.
[00:11:38] Increased followers through strategic content creation
[00:18:18] Jake's pivot into breathwork
[00:21:47] People's deep need for confidence & authentic expression as a business opportunity
[00:26:15] Breathwork as a tool for transforming life, relaxation, & enhanced creativity.
[00:28:30] Exploring human nature, healing journey, holistic wellness.
[00:37:02] Importance of keeping your home environment clean
[00:39:04] Why it's essential to maintain clean air in home
Join us as we learn from Jake's experiences and explore the profound connections between physical, emotional, and spiritual well-being.
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