![Vegans Can Build Muscle? Tips From A Pro Vegan Bodybuilder. - podcast episode cover](https://artwork.captivate.fm/8476fa08-5c76-456e-863f-c1ae3994ebfa/tbmediagroup-podcastcovers.jpg)
Episode description
Torre Washington is changing the perception of bodybuilders as we know them. As a vegan for the last 22 years (and vegetarian since birth), Torre has mastered what it means to build muscle on a plant-based diet. On today’s episode of Lift U Up: Inspiring Health Stories, Torre walks us through his journey to plant-based eating, bodybuilding, and educating people around the globe on the importance of a vegan lifestyle.