In this episode of the Grad School Femtoring Podcast, I reflect on my own struggles with freeze mode as a grad student and offer three simple, actionable steps to help you get unstuck. I discuss grounding techniques, starting with micro steps, and the importance of maintaining momentum through connection. Additionally, I share personal updates, including my efforts to build supportive communities for grad students and professionals.
If you liked what you heard, check out episode 164 on getting unstuck in school and life and episode 92 on what to do when you get stuck.
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303: Three Small and Simple Steps to Overcome Freeze Mode | Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs podcast - Listen or read transcript on Metacast
