In this episode, we cover the subjects of neurodivergence and nervous system regulation. Our guest, Pam Covarrubias is a coach, speaker, podcaster, and recovering procrastinator. Grounded in liberation principles, she employs trauma-informed practices that nurture her clients' nervous systems. Pam is also the host of the globally acclaimed podcast, Cafe con Pam, where she shares candid, thought-provoking insights from diverse voices, offering a valuable resource for those seeking business success and community-driven positive change.
On the show, Pam addresses the challenges and stigma associated with neurodivergence, the importance of rejecting what she calls “calladita culture,” and embracing your voice for self-advocacy. Pam also talks about the emotional freedom techniques (EFT) as a one of various tools for nervous system regulation. The episode offers countless insights that will be beneficial for neurodivergent individuals and anyone seeking to learn more about nervous system regulation.
You can connect with Pam at the following links:
https://www.cafeconpam.com/https://www.cafeconpam.com/manispasshttps://www.instagram.com/cafeconpampodcast
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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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246: Understanding the Interplay of Neurodivergence & Nervous System Regulation with Pam Covarrubias | Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs podcast - Listen or read transcript on Metacast
