243: The Arrival Fallacy Trap: Why Future Goals Don't Guarantee Happiness
Mar 13, 2024•20 min•Transcript available on Metacast Episode description
In this episode, I introduce you to the concept of the arrival fallacy, explaining how the pursuit of future milestones can prevent you from experiencing present moments of happiness. I stress the importance of experiencing joy and satisfaction throughout your academic, career, and life journey, not just when achieving goals.
To learn more, check out the following books:
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment. 2007. Boston: McGraw-Hill.
Happier No Matter What : Cultivating Hope Resilience and Purpose in Hard Times. 2021. New York: Experim2021.
Preorder my forthcoming book by going to isgradschoolforme.com.
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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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