In this episode, I share my secret weapon for improving focus and productivity — brown noise. I explain how brown noise helps with focusing on tasks one may not be interested in doing. I also mention how this might be a useful sound cue to use for those of us that want to quiet our minds or block out external noises.
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229: Brown Noise: My Secret Weapon for Laser Focused Productivity | Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs podcast - Listen or read transcript on Metacast
