Episode description
Learn how Carly used TrainerRoad and cycling to help her deal with the hardships and adversity of being a care-giver for her husband who had terminal cancer, how she dealt with mental challenges, why taking time for yourself is important and more in Episode 10 of The Successful Athletes Podcast.
- Carly Williamson on Strava: https://www.strava.com/athletes/12977750
- Carly Williamson on Instagram: https://www.instagram.com/czcycles/
- Continue the discussion on the TrainerRoad Forum: https://bit.ly/2CIifrj
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TOPICS COVERED IN THIS EPISODE:
- How Carly first started cycling
- The role of cycling for Carly and her goals as a cyclist
- How Carly managed to find time for herself while working full-time and being a caregiver
- Carly’s tips to deal with the mental challenges in life and training
- How Carly adapted her training once she started racing
- Carly’s advice for people that are going through hardships
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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
- Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
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