Episode description
A look into the preparation and execution of the Everesting World Record by Stans Pivot's and Monster Hydro's Keegan Swenson.
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Keegan's ride file: www.trainerroad.com/app/career/keeg…am-100-shelled-
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TOPICS COVERED IN THIS EPISODE:
- How to select the best route for an Everesting attempt
- How to build a pacing plan for Everesting
- How should you train for a successful Everesting attempt
- The best gearing and equipment choices for Everesting
- Logistics and support strategies for Everesting
- How to build a nutrition plan for Everesting
- What Keegan learned while setting the Everesting World Record
More training questions answered here: bit.ly/Training-Questions-Help-Center
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The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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