414w FTP and 5.5w/Kg with Jarret Oldham — Successful Athletes Podcast 50 - podcast episode cover

414w FTP and 5.5w/Kg with Jarret Oldham — Successful Athletes Podcast 50

Jul 19, 202141 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Jarret Oldham is an Elite Road Racer that competes in the PRT series for the First Internet Bank Team. Jarret uses TrainerRoad’s High Volume Training Plans as the foundation of his training and has used them to raise his FTP from 350w up to a massive 414w. Tune in to find out how Jarret has achieved this level of success, how he prepares himself for such high level racing and much more in Episode 50 of the Successful Athletes Podcast.

Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum

Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6

---------------------------------------------- 

ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

Learn about Adaptive Training: https://bit.ly/3gOeL6n 

Build Your Custom Plan: https://bit.ly/3zIsowJ 

Train Together with Group Workouts: https://bit.ly/3cUX4Rp 

Get Started: https://bit.ly/3xIjzRP 

---------------------------------------------- 

ATHLETE INTERVIEWS THAT MAKE YOU FASTER

The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.

Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 

---------------------------------------------- 

FOLLOW TRAINERROAD

Facebook: https://www.facebook.com/TrainerRd 

Instagram: https://www.instagram.com/trainerroad/

Twitter: https://twitter.com/TrainerRoad

Strava Club: https://www.strava.com/clubs/trainerroad