Episode description
Going from a track racer to an ultra-endurance fat biker, hear how Amanda Harvey races 135 mile races through the snow, ice and freezing cold temperatures, including her nutrition, fat bike setup, the mindset needed to be able to take on big, scary goals and more in Episode 14 of The Successful Athletes Podcast.
- Amanda Harvey on Instagram: https://www.instagram.com/mandi042/
- Amanda Harvey on Strava: https://www.strava.com/athletes/14915397
- Continue the discussion on the TrainerRoad Forum: https://bit.ly/2CTuGAt
- The Radivist – Arrowhead 135: What She Carried: https://theradavist.com/2020/03/arrowhead-135-what-she-carried/
- Amanda’s Arrowhead 135 Ride File: https://www.trainerroad.com/app/career/mandi042/rides/71877066-arrowhead-135
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE:
- Taking on big, scary goals
- Following low volume plans for endurance events
- Ultra-endurance event nutrition
- Equipment testing for ultra endurance and cold events
- Managing pre-race anxiety
- How to maintain focus when your race doesn’t go according to plan
----------------------------------------------------------------------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
- Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
----------------------------------------------------------------------------------------------------------------
ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
- Build Your Custom Plan: https://bit.ly/3gpv7QC
- Train Together with Group Workou