![Daily Dad On Saying No And Valuing Your Time - podcast episode cover](https://image.simplecastcdn.com/images/3cf1e3ad-7705-4c19-96d2-6a34dfa3c3b4/a7b40d5c-2718-447f-8e7e-5a2274a25f5e/3000x3000/daily-20dad-20podcast-20artwork.jpg?aid=rss_feed)
Episode description
Ryan talks to his friend and writing partner Nils Parker about why it's important to say no to things that you don't need to do, how important the time that you get to spend with your kids is, and more.
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