Episode description

Dr. Caldwell Esselstyn has been a surgeon, researcher, and clinician at the Cleveland Clinic for more that 35 years, saving the lives of those in even the most advanced stages of heart disease. 

In this episode, he explains how our nation's number one killer begins at a young age for most Americans, and progresses throughout our lifetime based on what we eat daily. The good news he says, is it's a foodborne illness and can be prevented and reversed. 

His top advice for heart patients, including what to eat every day for the best results, and insight into fish oil supplements, the Keto Diet, and statins.