Episode description
Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-individuality and syncing this for optimum health and energy.
Follow Angela Foster on Social Media:
Instagram: https://www.instagram.com/angelasfoster/
Facebook: https://www.facebook.com/AngelaFosterPerformance/
LinkedIn: https://www.linkedin.com/in/angela-foster-/
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Visit Angela Foster Performance Website: https://angelafosterperformance.com/
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Listen to "High Performance Health" Podcast: https://angelafosterperformance.com/podcasts/
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Get Your Health Score Now: https://www.yourtotalhealthcheck.com/
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Follow Dr. Tara on Social Media:
Instagram: https://www.instagram.com/drtaraswart
Twitter: https://twitter.com/TaraSwart
LinkedIn: https://www.linkedin.com/in/taraswart