Episode description

Nichole Perkins is the founder and CEO of PrimaFoodie, a modern lifestyle and wellness brand aimed at making nutritious, clean living accessible for everyone. PrimaFoodie publishes inspirational and informative content centered around holistic health, healing foods, accessible low FODMAP and SIBO-friendly recipes, and advocacy for an equitable food system.

A self-described “food warrior,” Nichole started on a journey of healing through food more than seven years ago after struggling with various autoimmune conditions. Frustrated by the lack of answers provided by western medicine, she changed her healing trajectory and took autonomy over her health. Through voracious research, real foods, and the counsel of functional and alternative medicine practitioners, Nichole began to heal. She created PrimaFoodie to offer access to all that she continues to learn, and to prove that an empowered, clean, healing lifestyle is a human right and an individual journey.

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