Episode description

Psychology and philosophy both point to life being a video game. Dopamine is the reward, goals are the quests, and the challenges are what make it all worth it (if you've learned and practiced the necessary skills). In this video, you'll understand how to turn your life into an enjoyable game by combatting anxiety and boredom.

This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/_VGmzvG7oq4

The Koe Letter (written version): https://thedankoe.com/life-is-a-game-heres-how-you-play-it/

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