EP #15 The Importance of Sleep for Creatives w/ Steve Aoki
Dec 01, 2022•33 min•Ep 15•Transcript available on Metacast Episode description
In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.
You will learn about:
05:43 | Steve Aoki’s in-depth analysis of his brain
12:32 | Why sleep is so important
24:35 | Can a cold plunge truly benefit your overall health?
Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.
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Resources
Learn about Steve’s Foundation
Take a look at Steve’s Metaverse
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
Learn more about Abundance360.
Read the Tech Blog.
Learn more about Moonshots & Mindsets.
