Did you know that Gen Z has been called the most depressed generation? Mental health in adulthood is a touchy subject! But how is everyone dealing with their mental health to get them through the day-to-day and are we all actually mentally ill?
*Please note the ending of this episode did not save while recording we are sorry we weren't able to thank you for listening and say goodbye!
Articles:
Very Well Mind- Affording Therapy
Follow the show on Instagram!
Follow Bri on Instagram and Tik Tok
Follow Ally on Instagram and Tik Tok
Please grow with us as we learn to edit and produce the show better. We welcome any feedback and ideas feel free to send episode ideas to us on the Podcast Instagram.