![20: How to Numbing - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2566632/2566632-1732295991592-96d1108efb4f3.jpg)
Episode description
Numbing. Emotional ibuprofen. Maladaptive coping strategies. They’re short-term solutions, but sometimes reducing the pain is the only way you can rest enough to heal.
FSP2020 joins the Frolic network:
Gourmet Makes with Claire Saffitz:
https://www.bonappetit.com/video/series/gourmet-makes
Explain Pain Super Charged:
https://www.amazon.com/Explain-Charged-Butler-Lorimer-Moseley/dp/0648022706