Episode description

WORK WITH ME in these video versions of Flow State :).

Featuring keyboard typing sounds for you ASMR lovers.

Full episode w/ music for focus: https://open.spotify.com/episode/3whLBHQtmQ9BOi6IWtKSa4?si=dca3a468d97041b1&nd=1

// Video

This is the video version of Flow State! Come work with me, Bobby Lyte, host of the Flow State podcast as we take a trip down memory lane starting with season 1, episode 1!

// Format

In this session we have two 30 minute sessions with a 5 minute break in between. No music, just the sound of me typing :). 

// Talk

During the 5 minute break Bobby Lyte talks about the science of Flow as explained in the book, The Rise of Superman by Steven Kotler.

// Podcasts, Patreon and more

If you'd like to listen to these sessions with electronic, instrumental music check out the podcast on Spotify or Mixcloud (links in bio). And for even more content, check out the official patreon page. All of this and more at https://ourflowstate.com.