Ep. 43 How To Use Your Breath To Relieve Stress - podcast episode cover

Ep. 43 How To Use Your Breath To Relieve Stress

Hacked AS
Jul 29, 2019•10 min•Transcript available on Metacast
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Episode description

We all get stressed sometimes! It’s no wonder, in the fast paced world we are living in. Today I share with you a simple breathing exercise I use to release tension and relieve stress.