In this brief 15 min episode, Erik takes a few minutes to talk about two previous crisis from his past in hopes of being real about how there is no 'one size fits all' approach to life and productivity when a crisis hits.
Mentioned in this episode:
Anne Bogel on Overthinking, Decision Making and Self-Awareness
Jess Cording on Managing Stress and Anxiety
Kate Swoboda on Courage as a Habit and Emotional Resilience
James Beshara on Caffeine Alternatives for Energy and Productivity
Brainfm - Get 20% off a year!
Learn more about your ad choices. Visit megaphone.fm/adchoices
