Episode description
I have an entrepreneurial drive to start many projects.
A formula from my therapist about stress management.
How I use Claude AI to evaluate my life choices.
Key moments:
0:00 - Introduction & One-Take Podcast Format
0:39 - The Stress Formula: Demands vs Resources
1:44 - Entrepreneurial Phase & Sustainability
1:59 - Using Claude AI for Life Planning
2:27 - My Current Responsibilities
3:31 - Desires for New Projects
4:04 - Claude's Analysis of My Responsibilities
5:17 - Resource Management Insights
6:31 - The Only Two Solutions
6:50 - Summer Camp Dream Example
8:13 - Key Lesson: Can't Be CEO of Everything
9:18 - Three Main Takeaways
Key Points:
- Stress = Demands ÷ Resources
- The importance of maintaining equilibrium between responsibilities and available resources
- How I'm using Claude AI for personal life planning
- Why you can't be the CEO of everything
- The necessity of delegation when taking on new projects
Links:
- Bluesky: I want to do all the things!
- Follow me on Bluesky
- Inspired by Caleb Porzio's "Notes on Work" podcast