![Episode 280: Beating Burnout with Elizabeth Collins - podcast episode cover](https://storage.buzzsprout.com/1t1h9jrrm6wn2upmbq2dkno43qzo?.jpg)
Episode description
Elizabeth Collins is a burnout recovery expert known as The Burnout Witch. She uses her combined backgrounds in both Eastern and biomedicines, including functional medicine, acupuncture & Chinese herbal medicine, hypnosis, and more, to approach healing from a perspective that seeks to fully integrate the mind, body, and spirit. After experiencing and recovering from burnout, she made it her mission to help others identify their values, explore their boundaries, and bring a sense of balance to both their body and brain. She also runs her acupuncture practice, The East West Company, in Providence, Rhode Island. When she’s not working with clients, she’s voraciously consuming all forms of music, reading, sharpening her tarot card skills, and crafting custom cocktails from random ingredients in her pantry.
EFT Tapping Tutorial
1 Minute Meditation
Core Values Exercise
Book: The Bouncebackability Factor
Book: Burnout
Website: https://www.theburnoutwitch.com/
Insta & TikTok @theburnoutwitch
About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”
About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”
Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.
Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!
Check out this FREE Presentation where Sarah reveals how she does it!
Check out what others have said about Sarah