Episode description
![The Secret To Consistent Exercise as a Busy Mom [Episode 215] - podcast episode cover](https://static.libsyn.com/p/assets/5/b/9/0/5b90762e8e5b4d08e55e3c100dce7605/Red_Orange_Minimalist_Podcast_Cover_Audio-20240928-esvge1spvl.png)
Episode description
Does anyone else struggle with being good about exercising 1 or 2 days a week but then it's hard to get back to? In this weeks episode we are going to look at why this might be and what to do about it - or any other habit that you are having a hard time being consistent with!