Episode description
![My #1 Tip for Turning Around a Bad Day [Episode 161] - podcast episode cover](https://static.libsyn.com/p/assets/2/c/c/0/2cc0a103edb0d7f85f2e77a3093c12a1/podcast_artwork.jpg)
Episode description
So many things can be the catalyst for a bad day: not enough sleep, changing schedules or routines, grief, sickness, current events in the world. When I notice myself feeling grumpy or trying to hide from my kids (either behind a door or a screen), then I know it's time for an adventure. All the details for how we pull off a last minute adventure in this weeks episode.