Episode description
The 4 Most Valuable Supplements Everyone Should Take
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Supplements DON’T come close to what proper diet, sleep, and lifestyle can do for you. (1:18)
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Personal stories and experiences. (3:57)
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The 4 Most Valuable Supplements Everyone Should Take
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#1 - Multivitamin. (8:13)
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#2 - Protein powder. (13:27)
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#3 - Electrolytes (if you consume whole food/low carb diet) (16:52)
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#4 – Creatine. (22:06)
Related Links/Products Mentioned
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Vitamin D Deficiency in Adults: When to Test and How to Treat
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump