2395: Why Mind Pump Doesn’t Give Meal Plans - podcast episode cover

2395: Why Mind Pump Doesn’t Give Meal Plans

Aug 05, 202436 minTranscript available on Metacast
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Episode description

Why Mind Pump Doesn’t Give Meal Plans

  • Why Mind Pump does NOT give diet plans. (1:19)

  • Reasons why they work (temporarily). (7:15)

  • Reasons why they suck. (10:43)

  • What to do instead. (19:55)

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