Episode description

Nutritionist Dulce Dagda joins Dr. Lauren Kelley-Chew to discuss the importance of finding the right approach to nutrition and health. Dulce shares her journey into the field and explains how she helps improve the health of the elderly through nutrition and health promotion.

Dulce started her podcast and YouTube channel to share her knowledge on fitness, healthy tips, and biohacking with the Spanish-speaking community, highlighting the challenges they face, such as higher rates of pre-diabetes and type 2 diabetes, and offering prevention tips.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on Levels - Inside the Company, where we have in-depth conversations about how the Levels startup team builds a movement from the ground up in the health and wellness tech industry.

🔗 Helpful links:

Watch the video on YouTube: https://youtu.be/bEbhT4RpSks

Follow Dr. Lauren Kelley-Chew on Instagram: https://www.instagram.com/drkelleychew

Follow Dulce on Instagram: https://www.instagram.com/dulcedagda/

Become a Levels member: https://levels.link/itc

Learn about metabolic health: https://levelshealth.com/blog

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

📲 Connect:

Connect with us on Instagram: https://instagram.com/levels

Connect with us on Twitter: https://twitter.com/levels

Connect with us on LinkedIn: https://linkedin.com/company/levels-health

Connect with us on TikTok: https://tiktok.com/@levelshealth