Episode description
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
Episode description
When impulsive behavior bites you in the butt again, it’s discouraging!
I’m sharing how I slow down impulsive leaps that kick my butt.
In a brand new format, a listener (one of you, mama!) shares her question and I answer!
Today Irina asks how to stop impulsive spending. It’s not as easy as “well, just don’t buy that.”🙄
These impulsivity tips aren’t just for money! Even if you are a savings queen, these strategies will help you anytime you feel like your ADHD is sabotaging your well-laid plans.
When you want a chance to slow down and take care of yourself, join us at the ADHD Moms Retreat in Houston, October 7-9. Reserve your ticket here. We're diving deep into The Power of the Pause during our Saturday discussion, along with having a great weekend full of rest, relaxation, food, friendship & fun.
Read the transcript and view the show notes on the Motherhood in ADHD blog.