53. The power of microhabits - podcast episode cover

53. The power of microhabits

The Psychology of your 20s
Nov 08, 2022•25 min•Transcript available on Metacast
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

BONUS EPISODE. This week we discuss the power of micro habits and how we can integrate them into our everyday lives to create the lifestyle changes we are after in our 20’s.

See omnystudio.com/listener for privacy information.