DAN FALLON - No Bullshit Fitness and Fat Loss for Dads
Feb 24, 2020•1 hr 7 min•Transcript available on Metacast Episode description
Today I am joined by Champion of Dads, Author and Personal Trainer Mr Dan Fallon.
Dan and I discuss how you can take a different approach to fitness and fat loss after having children, the easy things you can do to burn calories daily and a number of practical steps to ensure you become a fit dad rather than a fat dad.
We also discuss the overwhelming amount of information right now and why its essential to stick to just one thing at a time to overcome this.
