![122. How Champions Create Distance Ft. Ben Newman - podcast episode cover](https://ssl-static.libsyn.com/p/assets/9/7/9/b/979b9e24098a1ae4/Real_AF_Thumbnail_1400x1400.jpeg)
Episode description
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
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