Relational Brain Skills for Growing Emotional Capacity to Have Joy
Feb 22, 2022•30 min•Transcript available on Metacast Episode description
Relational Brain Skills for Growing
Emotional Capacity to Have Joy:
Interview with Chris Coursey
Learning practical relational skills helps us recover when things go wrong, keep relationships bigger than problems and stay on course. The foundational skill is learning to live relationally with our brain's relational circuit engaged where we reflect our values rather than slip into "enemy mode" where people become problems to fix and we want to win rather than keep relationships intact. Chris Coursey is an ordained minister, pastoral counselor, published author, curriculum designer, and international speaker.
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