In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Dr. Greg Stewart, a multifaceted leader with a rich background in ministry, counseling, and organizational leadership. We delved into the concept of I3Q, which stands for Information, Interpretation, and Intensity, and how it relates to our inner strength and the management of negative emotions.
Dr. Stewart shared his journey from being called into ministry to becoming a licensed counselor and executive coach. He emphasized the importance of understanding our negative emotions and how they can serve as a source of energy for personal growth and transformation. His new book, "Unlocking the Inner Strength Behind Your Negative Emotions," is a culmination of his experiences and insights over the past decade, particularly following a personal crisis that led him to explore his own emotional landscape.
We discussed the critical need for leaders, especially in the nonprofit sector, to model emotional intelligence and transformational leadership. Dr. Stewart highlighted the balance between grace and truth in leadership, stressing that effective communication requires both empathy and accountability. He provided practical advice on how to navigate difficult conversations and the importance of self-reflection in understanding our emotional responses.
As we wrapped up, Dr. Stewart encouraged listeners to ask themselves, "What is being exposed in me?" when faced with negative emotions. This introspective approach can lead to healing, emotional resilience, and a deeper understanding of oneself.
Overall, this episode is a valuable resource for nonprofit leaders and anyone looking to enhance their emotional intelligence and leadership skills. Dr. Stewart's insights remind us that our emotional challenges can be transformed into opportunities for growth and connection.
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I3 (cubed): Information, Interpretation, Intensity | The Nonprofit Exchange: Leadership Tools & Strategies podcast - Listen or read transcript on Metacast
