Episode description
Tune in to this empowering episode of "Ask a House Cleaner" on fears of setting boundaries, in which boundaries expert Amy Worthy joins host Angela Brown to uncover where our fears around boundary setting originate. Angela and Amy discuss common boundary struggles business owners face with clients, team members, and partners so you can reflect on where you may need to establish clearer limits. You'll walk away with proven strategies to set healthy boundaries that allow you to operate with more freedom, joy, and success as a business owner.
Do you struggle with setting clear boundaries in your business and personal relationships? Do you often feel drained and resentful because people take advantage of your time and energy? If so, join us for this insightful episode to gain clarity on where your boundary fears come from and start rewriting your self-limiting narratives!
Where Do Fears of Setting Boundaries Come From Chapters:
00:00 Assisting Families with Boundary Issues
00:16 Fear as a Barrier to Setting Boundaries
00:50 The Importance of Clear Consequences for Boundaries
01:32 Devastating Consequences and the Importance of Self-Worth
02:08 Balancing Difficult Consequences with Self-Respect
02:46 Setting Boundaries Based on Self-Worth
RESOURCES ------------------
Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are - https://amzn.to/3sELiW6
When Your Mind Screams: Finding Peace and Confidence in the Midst of Anxiety - https://amzn.to/463sz53
Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life - https://amzn.to/3sOd1Uv
Balanced Accountability: Create a Culture of Ownership - https://amzn.to/3RepsD9
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life - https://amzn.to/3PhRPyW
(When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.)
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SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
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CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: Anna Nikitchuk
Show Producer: Anna Nikitchuk