Episode description
Get information on my NEW group coaching -My one to one consultation is now open http://www.sessionwithheather.com
Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com
This is a mindfulness practice you can use that incorporates meditation https://youtu.be/aFZR_lWHHsE