![5 Minute Mindfulness: Letting Go of Stress - podcast episode cover](https://media.redcircle.com/images/2020/9/11/22/3c10e0ce-ab5a-4deb-b0f9-8c121e963dfd_116600811_574063143267821_1555236863891029696_n.jpg)
Episode description
Journal Prompt: What do I need to let go of? Where can I focus my energy and attention that serves me?
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